If you love music and dancing then nothing can beat zumba to get you moving.
And when the zumba session is conducted by Reshma Merchant from Breakasweat, then no one can resist trying out a few steps. Reshma is a K11 Certified Lifestyle coach, Zumba certified Zin and a Pilates Core Instructor. Her energy and enthusiasm gets everyone moving.
YooCo members danced away from one number to the next. They also received tips on posture and fitness from Reshma.
It was followed by a karaoke session where many of the members stepped forward to display their singing abilities.
Earlier in the day, Healthspring Medical Centre, had conducted a basic health checkup for our members. More than 75 members took advantage of this opportunity to check on the status of their health.
Our July borns celebrated, by cutting the birthday cake.
Attendees loved the event and expressed how much they were looking forward to the next event.